Breakfast
Rolled Quaker Oat meal -single packet
Fresh Fruit
Honey
Cinnamon
Snack
Veggie Straws
Lunch
Sandwich & Soup or Salad
Snack
Apple/ Fruit
Dinner
Fish & Rice
Dessert
Chocolate of some sorts with fruit
Drinks
Water, Green Tea (Hot & Iced), Homemade Iced Black/Sweet Tea 1 Splenda, Lemon & Ginger Tea & Chai Tea (Hot & Iced).